So, I started a 10 week "boot camp" on Monday. It's an extreme bodyshaping workout. 6 days a week. 3 days of kickboxing, 2 days of upper body with resistance bands and 1 day of lower body with resistance bands at 6am.
I have a few friends who have been doing the program for months. I wanted to join sooner but frankly I could not afford it (still can't). I'm able to do it now because I won the membership in a raffle!! Yeah me.
So, I'm five days into the program. 55 more workout days to go. I'm sore. But it's a good sore.
Now, I don't have a ton of weight to lose, but I'm hoping this program will kick my butt back into shape and make me look and feel fabulous.
See, I turn 40 in September. My goal this year was to be in the best shape of my life when I hit that milestone and thank goodness I won that raffle because I don't think working out at home, on my own, would not have been enough!
It's been a good week. I'm not as sore as I though I'd be. And I've been eating healthy all week. No junk this week and water has been the only beverage! Not even coffee. Yikes!
Until tomorrow.
Best part of the program?
CHEAT DAY!!
That's right. One day a week you can have a cheat day. Eat and drink anything you want, as much as you want. Hip Hip Horray!! I can't wait.
Although I'm not sure what I'm craving most. Sweet or Salty! But I am definitely craving and ready for a few alcoholic beverages!
Tomorrow is going to be a beautiful day! LOL
Friday, July 18, 2014
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